Trust Yourself Meals

Nikki goes over how she coaches her clients, struggles that she went through with food in her past and how she coaches her clients so they don't do the same things that she did. Nikki explains what a "trust yourself meal" is and how to have power over your meals. Nikki coaches her clients to learn how to live their life alongside making progress, sustaining progress and making this a lifestyle that makes sense for them long term.

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