The Past Doesn't Define You

I grew up not in the fitness industry, not really being overly healthy. I went through a lot of body image issues growing up. I think a lot of people forget about that or if they are new to me they don't realize that i haven't always been who I am now. We all have a past, we all have things we have done embarrassing moments, bad nick names, things that you feel like define who we are supposed to be and make us feel stuck. I felt like that for a long time and in this episode I touch on some things from my past and how I overcame them and how it has helped me become who I am today. 

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Contact Nikki: anharris915@gmail.com