
Sunday Jan 07, 2024
Protein Basics
Back to the basics!! What is the most important macro nutrient for fat loss and long term health?! You're going to learn the what/why/how for PROTEIN during this call. Complete with education and examples of how to make this a part of your life AND part of your family's lives (because it's equally as important for them too)!
Nikki's Fitness & Nutrition App
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