Men vs Women & Fat Loss

It can be infuriating to see your husband/boyfriend/man in your life seemingly lose weight much easier and quicker than you. However, it actually makes sense that rate of fat loss for men is generally quicker for a variety of reasons! I will dive into a ton of them on this call and break them down to help them make more sense! Just know, if you have been putting in the work as a female, it will pay off! It's not that it's harder to do, but we have to have different expectations for ourselves as we are not smaller versions of men.

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