Sunday Nov 12, 2023

Managing Cortisol Levels

How should cortisol (stress) naturally rise and fall throughout the day? If it get's hijacked (like many of us struggle with) what are the signs of it and how can it disrupt your progress?

Nikki's Facebook Group

Nikki's Instagram

1st Phorm Supplements

Nikki's Website

Comment (0)

No comments yet. Be the first to say something!

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125