Kelli Jarrard-Pelvic Floor Physical Therapist

Kelli is a mom and a physical therapist that specializes in the pelvic floor. She is very passionate about helping active moms or any moms feel better about themselves before and after pregnancy and delivery and working on bringing their pelvic floor back to normal so they don't have the discomfort or lack of confidence in themselves when they are trying to get back into activities or just day to day life. In this episode Kelli gives great takeaways and action points that you can implement into your daily routine!

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