Sunday Jun 04, 2023

How To Handle Schedule Changes

In this episode Nikki talks about how to manage and handle potential changes in many of our schedules with summer likely starting for most of us. Often, schedule and routine changes really throw people for a loop and can steer you off track pretty quickly. Nikki shares some of her best tips and resources to help you stay on track with goals and be ready to pivot when needed with your schedule all summer long. 

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